Chủ đề: Play Table Tennis Right Video Training - 50 video lessons

Play Table Tennis Right Video Training - 50 video lessons to help you complete play Table Tennis right

Lesson 1
- Shakehands and Penhold Grips
- Getting Started ¨C Ball Bouncing
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Lesson 2
- Getting Started ¨C On the Table
- Footwork ¨C Basic
- Simple Serving
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Lesson 3
- Simple Serving
- Standing Position ¨C Balanced Movement
- Forehand Driving
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Lesson 4
- Mid-Distance Forehand Driving ??
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Lesson 5
- Backhand Flicking
- Backhand Soft Blocking
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Lesson 6
- Forehand Blocking (Penhold)
- Forehand Push and Side Pushing (Penhold)
- Backhand Driving (Penhold)
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Lesson 7
- Backhand Driving
- Backhand Driving (Penhold)
- Serving ¨C Backspin
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Lesson 8
- Serving ¨C Dead Ball
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Lesson 9
- Footwork ¨C One Step
- Chopping
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Lesson 10
- Slow Chopping
- Quick Chopping
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Lesson 11
- Quick Chopping
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Lesson 12
- Chopping ¨C Dead Ball
- Pushing
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Lesson 13
- Pushing
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Lesson 14
- Pushing
- Sliding Pushing
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Lesson 15
- Looping
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Lesson 16
- Backhand Looping (Penhold)
- Flipping
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Lesson 17
- Flipping
- Attacking Against Backspin
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Lesson 18
- Attacking Against Backspin
- Smashing
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Lesson 19
- Counter-Driving
- Serving ¨C Long Deep Serve
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Lesson 20
- Serving ¨C Long Deep Serve
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Lesson 21
- Looping
- Power Looping
- Strong Spin Looping
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Lesson 22
- Looping
- Strong Spin Looping
- Side Spin Looping
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Lesson 23
- Returning a loop
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Lesson 24
- Returning a loop
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Lesson 25
- Chopping (For Choppers)
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Lesson 26
- Chopping (For Choppers)
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Lesson 27
- Serving (Right Sided Backspin)
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Lesson 28
- Serving (Right Sided Backspin)
- Returning a Serve
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Lesson 29
- Returning a Serve
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Lesson 30
- Returning a Serve
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Lesson 31
- Returning a Serve
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Lesson 32
- Serving (Right Sided Topspin)
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Lesson 33
- Serving (Right Sided Topspin)
- Returning a Serve
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Lesson 34
- Returning a Serve
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Lesson 35
- Serving (Right Sided Topspin) - Penhold
- Returning a Serve
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Lesson 36
- Returning a Serve
- Serving (Right Sided Topspin)
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Lesson 37
- Serving (Right Sided Topspin)
- Returning a Serve
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Lesson 38
- Returning a Serve
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Lesson 39
- Footwork ¨C Two-Step, Hopping and Big-Step
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Lesson 40
- Drills (Two Techniques)
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Lesson 41
- Drills (Two Techniques)
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Lesson 42
- Drills (Serve and Techniques)
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Lesson 43
- Footwork ¨C Crossover
- Drills (Three Techniques)
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Lesson 44
- Drills (Three Techniques)
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Lesson 45
- Drills (Three Techniques for Choppers)
- Attacking the Third Ball
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Lesson 46
- Attacking the Third Ball
- Attacking the Fourth Ball
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Lesson 47
- Attacking the Fourth Ball
- Rally Strategies
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Lesson 48
- Rally Strategies
- Playing Styles
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Lesson 49
- Playing Styles
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Lesson 50
- Playing Styles
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Mirro:
MEGAUPLOAD - The leading online storage and file delivery service (Chapter 1 to 10)
MEGAUPLOAD - The leading online storage and file delivery service (Chapter 11 to 20)
MEGAUPLOAD - The leading online storage and file delivery service (Chapter 21 to 30)
MEGAUPLOAD - The leading online storage and file delivery service (Chapter 31 to 40)
MEGAUPLOAD - The leading online storage and file delivery service (Chapter 41 to 50)

All about loops: 21 (fast loop/loop kill), 22 (heavy spin loop, sidespin loop)
Counter hitting loops: 19, 23, 24
Choppers look here: 25, 26
Serve: 8, 19, 10, 27, 32, 33, 34, 35, 37
Serve Receive: 28, 29, 30, 31, 33, 34, 36, 38
Flip: 16, 17, 29, 31
Push: 9, 10, 11, 12
Short Drop: 12, 13, 14
Game or attack patterns: 40 – 49